DR. PAMELA PLANTHARA, PSY.D
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SERVICES

I offer individual therapy
in-office and through video-conference to accommodate needs and to provide flexibility.  

Sessions are typically 50 minutes in length, but can be longer if needed. 

Individual therapy session are $200-300 (depending on treatment plan and sliding scale fee). 

I have a limited number of sliding-scale slots, in which I am able to offer depending on your income  and ability to pay.

Payment methods I accept include: cash, check, money order, FSA (flexible spending account), HSA (health savings account), and Zelle.

  
INSURANCE
​As a licensed psychologist, I am considered an out-of-network provider on most PPO insurance plans.  Please contact your insurance company directly to inquire about their out-of-network policy. ​
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My Expertise


I am trained to understand what works in psychotherapy and draw from a wide range of effective approaches tailored to fit my clients.

​I assist individuals with personal growth, relationship concerns/transitions, Depression, Anxiety,
Post Traumatic Stress Disorder, and self- esteem issues impacting health, competence and over-all quality of life.

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I have certifications/ specialized training and experience with various cognitive behavioral therapies for Trauma and PTSD (see below).  Additionally, I have had extensive training in Critical Incident Stress Management/Post disaster intervention. I have a strong background and training in military psychology.  
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Over the past two decades I have practiced in various settings:
  • University Student Counseling 
  • Primary Care Clinics & other Medical Settings
  • Military Psychologist for the United States Military
  • PTSD Specialty Clinic Mental Health Clinic           
  • Readjustment Counseling Center for Combat Trauma and Military Sexual Trauma
               

Some of the evidence-based therapies I am trained in and regularly use in my practice are: 
  • Cognitive Processing Therapy
  • Eye Movement Desensitization and Reprocessing Therapy 
  • Prolonged Exposure Therapy
  • Cognitive Behavioral Therapy for combined Substance Abuse Disorder and Post Traumatic Stress Disorder
  • Cognitive Behavioral Therapy for Depression
  • Cognitive Behavioral Therapy for Anxiety

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  • Home
  • About Me
  • My Expertise